I am excited to announce that my FACE 2 FACE Physiotherapy led Pilates classes are back! 🧘🏻‍♀️

I will be teaching classes on Monday evenings 6 – 9 pm(3×1 hour Pilates classes) at Biggar Rugby Club.

All levels are welcome to join, especially those who are looking for something extra to add to their fitness, management lower back pain or returning to exercise after having a baby.

As a specialist pelvic health physiotherapist it is my passion to provide my clients with the best advice and movement therapy in order for you to get the most out of your body.

To secure your space please get in touch via Instagram, Facebook messenger or email: rbphysio.pilates@gmail.com

Also classes at the Gillespie Centre Biggar every Thursday starting at 10am and 11am.