Sports Events

Event Type

Audience

Venue

Organiser

Apply Filters

Nov 2026

tue03Nov6:00 pm8:00 pmTaekwondo6-7pm Juniors
7-8pm Seniors6:00 pm - 8:00 pm Biggar Sports Centre Organiser: Biggar Taekwondo Event Type:Fitness,SportAudience:Adult,Children,Teen

thu05Nov5:15 pm7:00 pmTaekwondo5.15-6pm Juniors
6-7pm Seniors5:15 pm - 7:00 pm Biggar Sports Centre Organiser: Biggar Taekwondo Event Type:Fitness,SportAudience:Adult,Children,Teen

sat07Nov8:00 am9:00 amYoga for Back, Neck & ShouldersBlock 4 Saturday mornings | Drops in avaialble8:00 am - 9:00 am Strength and Soul, The Steading Organiser: Strength and Soul Event Type:Fitness,Health & Wellbeing,SportAudience:Adult,Teen

Event Details

Yoga for Neck, Back & Shoulders

4 Saturday mornings | Strength, Mobility & Release

Does your neck feel tight after a day at your desk? Your back ache after driving, gardening or spending time on your feet? Or perhaps you notice tension building through your shoulders without even realising it.

You might also be active, enjoying walking, golf, running or lifting weights, and want to improve your strength, mobility and how your body moves.

Join us at Strength & Soul in Elsrickle, near Biggar, for four Saturday morning classes focusing on your back, neck and shoulders.

This isn’t just about stretching what’s tight.

Over four weeks, we’ll explore how your spine, shoulders and surrounding muscles work together. We’ll combine mobility, strength and stability exercises with therapeutic release techniques to help you move more comfortably and confidently.

We’ll also look at how you sit, stand and lift, and share practical ways to look after your body beyond the class.

A little about me

I’m Jo, a Yoga Therapist at Strength & Soul. I’ve been practising yoga for 25 years and working with people experiencing back, hip and neck problems in our clinic for 13 years.

I’ve also had hip surgery myself, so I understand how frustrating it can be when your body isn’t moving or feeling the way you’d like it to.

A few things to know if you’ve never been:

Our classes are small, with a maximum of eight people, so I can see how you move and adapt exercises to suit you.
You don’t need to have done yoga before. Equally, if you’re already active, there will be opportunities to challenge yourself.
Mats and equipment are provided.

Class details

📍 The Steading, Elsrickle (10 minutes from Biggar)
📅 Saturdays 7, 14, 21 & 28 November
🕗 8–9am
💷 £40 for all four classes or £12 drop-in
👥 Maximum 8 people

Book your place:
www.strengthandsoul.co.uk/yoga

Not sure whether it’s right for you? You’re welcome to get in touch and ask.

Email: info@strengthandsoul.co.uk
WhatsApp: 07356 089809
Instagram: @strengthandsouluk

Time

(Saturday) 8:00 am - 9:00 am

Location

Strength and Soul, The Steading

The Steading, Elsrickle, ML12 6QZ

More info

ADD TO CALENDAR ADD TO GOOGLECAL

Organiser

Strength and Soul0776680410

Share via Social Media or Email:

View More Events

tue10Nov6:00 pm8:00 pmTaekwondo6-7pm Juniors
7-8pm Seniors6:00 pm - 8:00 pm Biggar Sports Centre Organiser: Biggar Taekwondo Event Type:Fitness,SportAudience:Adult,Children,Teen

thu12Nov5:15 pm7:00 pmTaekwondo5.15-6pm Juniors
6-7pm Seniors5:15 pm - 7:00 pm Biggar Sports Centre Organiser: Biggar Taekwondo Event Type:Fitness,SportAudience:Adult,Children,Teen

sat14Nov8:00 am9:00 amYoga for Back, Neck & ShouldersBlock 4 Saturday mornings | Drops in avaialble8:00 am - 9:00 am Strength and Soul, The Steading Organiser: Strength and Soul Event Type:Fitness,Health & Wellbeing,SportAudience:Adult,Teen

Event Details

Yoga for Neck, Back & Shoulders

4 Saturday mornings | Strength, Mobility & Release

You might also be active, enjoying walking, golf, running or lifting weights, and want to improve your strength, mobility and how your body moves.

Join us at Strength & Soul in Elsrickle, near Biggar, for four Saturday morning classes focusing on your back, neck and shoulders.

This isn’t just about stretching what’s tight.

We’ll also look at how you sit, stand and lift, and share practical ways to look after your body beyond the class.

A little about me

I’m Jo, a Yoga Therapist at Strength & Soul. I’ve been practising yoga for 25 years and working with people experiencing back, hip and neck problems in our clinic for 13 years.

I’ve also had hip surgery myself, so I understand how frustrating it can be when your body isn’t moving or feeling the way you’d like it to.

A few things to know if you’ve never been:

Our classes are small, with a maximum of eight people, so I can see how you move and adapt exercises to suit you.
You don’t need to have done yoga before. Equally, if you’re already active, there will be opportunities to challenge yourself.
Mats and equipment are provided.

Class details

📍 The Steading, Elsrickle (10 minutes from Biggar)
📅 Saturdays 7, 14, 21 & 28 November
🕗 8–9am
💷 £40 for all four classes or £12 drop-in
👥 Maximum 8 people

Book your place:
www.strengthandsoul.co.uk/yoga

Not sure whether it’s right for you? You’re welcome to get in touch and ask.

Email: info@strengthandsoul.co.uk
WhatsApp: 07356 089809
Instagram: @strengthandsouluk

Time

(Saturday) 8:00 am - 9:00 am

Location

Strength and Soul, The Steading

The Steading, Elsrickle, ML12 6QZ

More info

ADD TO CALENDAR ADD TO GOOGLECAL

Organiser

Strength and Soul0776680410

Share via Social Media or Email:

View More Events

tue17Nov6:00 pm8:00 pmTaekwondo6-7pm Juniors
7-8pm Seniors6:00 pm - 8:00 pm Biggar Sports Centre Organiser: Biggar Taekwondo Event Type:Fitness,SportAudience:Adult,Children,Teen

thu19Nov5:15 pm7:00 pmTaekwondo5.15-6pm Juniors
6-7pm Seniors5:15 pm - 7:00 pm Biggar Sports Centre Organiser: Biggar Taekwondo Event Type:Fitness,SportAudience:Adult,Children,Teen

sat21Nov8:00 am9:00 amYoga for Back, Neck & ShouldersBlock 4 Saturday mornings | Drops in avaialble8:00 am - 9:00 am Strength and Soul, The Steading Organiser: Strength and Soul Event Type:Fitness,Health & Wellbeing,SportAudience:Adult,Teen

Event Details

Yoga for Neck, Back & Shoulders

4 Saturday mornings | Strength, Mobility & Release

You might also be active, enjoying walking, golf, running or lifting weights, and want to improve your strength, mobility and how your body moves.

Join us at Strength & Soul in Elsrickle, near Biggar, for four Saturday morning classes focusing on your back, neck and shoulders.

This isn’t just about stretching what’s tight.

We’ll also look at how you sit, stand and lift, and share practical ways to look after your body beyond the class.

A little about me

I’m Jo, a Yoga Therapist at Strength & Soul. I’ve been practising yoga for 25 years and working with people experiencing back, hip and neck problems in our clinic for 13 years.

I’ve also had hip surgery myself, so I understand how frustrating it can be when your body isn’t moving or feeling the way you’d like it to.

A few things to know if you’ve never been:

Our classes are small, with a maximum of eight people, so I can see how you move and adapt exercises to suit you.
You don’t need to have done yoga before. Equally, if you’re already active, there will be opportunities to challenge yourself.
Mats and equipment are provided.

Class details

📍 The Steading, Elsrickle (10 minutes from Biggar)
📅 Saturdays 7, 14, 21 & 28 November
🕗 8–9am
💷 £40 for all four classes or £12 drop-in
👥 Maximum 8 people

Book your place:
www.strengthandsoul.co.uk/yoga

Not sure whether it’s right for you? You’re welcome to get in touch and ask.

Email: info@strengthandsoul.co.uk
WhatsApp: 07356 089809
Instagram: @strengthandsouluk

Time

(Saturday) 8:00 am - 9:00 am

Location

Strength and Soul, The Steading

The Steading, Elsrickle, ML12 6QZ

More info

ADD TO CALENDAR ADD TO GOOGLECAL

Organiser

Strength and Soul0776680410

Share via Social Media or Email:

View More Events

tue24Nov6:00 pm8:00 pmTaekwondo6-7pm Juniors
7-8pm Seniors6:00 pm - 8:00 pm Biggar Sports Centre Organiser: Biggar Taekwondo Event Type:Fitness,SportAudience:Adult,Children,Teen

thu26Nov5:15 pm7:00 pmTaekwondo5.15-6pm Juniors
6-7pm Seniors5:15 pm - 7:00 pm Biggar Sports Centre Organiser: Biggar Taekwondo Event Type:Fitness,SportAudience:Adult,Children,Teen

sat28Nov8:00 am9:00 amYoga for Back, Neck & ShouldersBlock 4 Saturday mornings | Drops in avaialble8:00 am - 9:00 am Strength and Soul, The Steading Organiser: Strength and Soul Event Type:Fitness,Health & Wellbeing,SportAudience:Adult,Teen

Event Details

Yoga for Neck, Back & Shoulders

4 Saturday mornings | Strength, Mobility & Release

You might also be active, enjoying walking, golf, running or lifting weights, and want to improve your strength, mobility and how your body moves.

Join us at Strength & Soul in Elsrickle, near Biggar, for four Saturday morning classes focusing on your back, neck and shoulders.

This isn’t just about stretching what’s tight.

We’ll also look at how you sit, stand and lift, and share practical ways to look after your body beyond the class.

A little about me

I’m Jo, a Yoga Therapist at Strength & Soul. I’ve been practising yoga for 25 years and working with people experiencing back, hip and neck problems in our clinic for 13 years.

I’ve also had hip surgery myself, so I understand how frustrating it can be when your body isn’t moving or feeling the way you’d like it to.

A few things to know if you’ve never been:

Our classes are small, with a maximum of eight people, so I can see how you move and adapt exercises to suit you.
You don’t need to have done yoga before. Equally, if you’re already active, there will be opportunities to challenge yourself.
Mats and equipment are provided.

Class details

📍 The Steading, Elsrickle (10 minutes from Biggar)
📅 Saturdays 7, 14, 21 & 28 November
🕗 8–9am
💷 £40 for all four classes or £12 drop-in
👥 Maximum 8 people

Book your place:
www.strengthandsoul.co.uk/yoga

Not sure whether it’s right for you? You’re welcome to get in touch and ask.

Email: info@strengthandsoul.co.uk
WhatsApp: 07356 089809
Instagram: @strengthandsouluk

Time

(Saturday) 8:00 am - 9:00 am

Location

Strength and Soul, The Steading

The Steading, Elsrickle, ML12 6QZ

More info

ADD TO CALENDAR ADD TO GOOGLECAL

Organiser

Strength and Soul0776680410

Share via Social Media or Email:

View More Events

Dec 2026

tue01Dec6:00 pm8:00 pmTaekwondo6-7pm Juniors
7-8pm Seniors6:00 pm - 8:00 pm Biggar Sports Centre Organiser: Biggar Taekwondo Event Type:Fitness,SportAudience:Adult,Children,Teen

thu03Dec5:15 pm7:00 pmTaekwondo5.15-6pm Juniors
6-7pm Seniors5:15 pm - 7:00 pm Biggar Sports Centre Organiser: Biggar Taekwondo Event Type:Fitness,SportAudience:Adult,Children,Teen

sat05Dec8:00 am9:00 amYoga for Back, Neck & ShouldersBlock 4 Saturday mornings | Drops in avaialble8:00 am - 9:00 am Strength and Soul, The Steading Organiser: Strength and Soul Event Type:Fitness,Health & Wellbeing,SportAudience:Adult,Teen

Event Details

Yoga for Neck, Back & Shoulders

4 Saturday mornings | Strength, Mobility & Release

You might also be active, enjoying walking, golf, running or lifting weights, and want to improve your strength, mobility and how your body moves.

Join us at Strength & Soul in Elsrickle, near Biggar, for four Saturday morning classes focusing on your back, neck and shoulders.

This isn’t just about stretching what’s tight.

We’ll also look at how you sit, stand and lift, and share practical ways to look after your body beyond the class.

A little about me

I’m Jo, a Yoga Therapist at Strength & Soul. I’ve been practising yoga for 25 years and working with people experiencing back, hip and neck problems in our clinic for 13 years.

I’ve also had hip surgery myself, so I understand how frustrating it can be when your body isn’t moving or feeling the way you’d like it to.

A few things to know if you’ve never been:

Our classes are small, with a maximum of eight people, so I can see how you move and adapt exercises to suit you.
You don’t need to have done yoga before. Equally, if you’re already active, there will be opportunities to challenge yourself.
Mats and equipment are provided.

Class details

📍 The Steading, Elsrickle (10 minutes from Biggar)
📅 Saturdays 7, 14, 21 & 28 November
🕗 8–9am
💷 £40 for all four classes or £12 drop-in
👥 Maximum 8 people

Book your place:
www.strengthandsoul.co.uk/yoga

Not sure whether it’s right for you? You’re welcome to get in touch and ask.

Email: info@strengthandsoul.co.uk
WhatsApp: 07356 089809
Instagram: @strengthandsouluk