Join Alex for this non-stop dancing workout. In just 30mins minutes a week you would help build your cardio endurance, strength, balance and coordination; not to mention reducing stress and enhancing your mood – a perfect reason to leave your desk and enjoy a lunch time work out.

Term Dates – 3 – 24 April (4 weeks)

Wear comfortable clothing and supportive shoes like trainers. Bring plenty of water.

Please be advised this class starts promptly at 12.15pm to accommodate people on their lunch breaks.