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Dec, 2023

mon11Dec6:00 pm6:45 pmBodystep6:00 pm - 6:45 pm Biggar Sports CentreEvent Type:Fitness,Health & WellbeingAudience:Adult,Teen

Event Details

BodyStep at Biggar Sports Centre, every Monday 6.00-6.45 with Tracey McMaster

To book contact : 01899 222066

In a BodyStep workout you can expect a mixture of upbeat , rhythmic stepping with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups, weight plate exercises, and the result is a fun, uplifting full body workout!

You can work at your own pace, hope to see you there. 💕

Time

(Monday) 6:00 pm - 6:45 pm

Location

Biggar Sports Centre

Market Road, Biggar, ML126AG

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